Coaching & Consulting
Wellness Programs
Temna will work with you to see if her wellness approach supports your health concerns, answer any questions you have, and design a program that will get you feeling better than you ever have.
Mental & Emotional Health
Remote AO Scans
Noninvasive, remote body scans that you can do from anywhere! The AO Body Scanner shows cellular level root causes before symptoms manifest in blood tests.
Coaching & Consulting
Corporate Services
From employee enrichment, speaking opportunities to corporate retreats, Temna brings a fresh perspective that motivates employees, boosts morale, and creates a positive culture.
You do not heal mentally or physically from a pill. You heal from a process.
Step 1
AO Scan
Temna’s #1 preferred frequency biofeedback scan. Frequency scanning is a noninvasive, no blood drawn method that shows imbalances in the body before they manifest in blood tests, your physical, mental, and emotional states, and anything else that you can think of. This is health on the quantum level!
Step 2
Mental Health
Your scans provide frequency energy medicine in the form of custom, balancing harmonics based on the results of your scans. Listening to these harmonics throughout the day is the best way to support your mental health and bring balance to your mental and emotional state. You can feel the difference immediately.
Step 3
Healthy Living
Along with your AO scanning, your nutrition and lifestyle play a huge part in your recovery. Scans, diet, water, exercises, herbs, and supplements are the key ingredients to giving your body everything it needs to heal physically, mentally, and emotionally. Give your body all the tools to get back to it’s natural state of well-being.
Step 4
Heal
According to the laws of healing, it takes a minimum of 3 months to lock in a routine and heal the body down to the cellular level. Then you add 1 month for each year you’ve had your symptoms. Be patient, track your progress, and give your body time to recover.
Step 5
Maintain
Health is a lifestyle! This process is not a temporary fix. In order to stay in balance and maintain your health, continue your daily health and self-care routines. Many clients find that once they start, they can’t stop!
