Month 1 – The Get Relief Month

At the end of the first month you will feel more energy, sleep better and notice symptoms start to subside.

According to the Laws of Healing, here is what to occurs in the body during month 1:

• Week 1 – Activate and hydrate
• Week 2 – Reduce stress and anxiety
• Week 3 – Relieve inflammation
• Week 4 – Release toxins

Month 2 – The Detox Month

The second month is a vital phase to detox down to the cellular level. “Wait…what? I thought at the end of month 1 I would feel better.” Yes, but now that you feel better, your body is thoroughly convinced that after all the failed attempts in the past, finally you mean business… and get ready for it… it will start to “dump” out toxins to rebuild health. When the toxins are gone the majority of your symptoms will go away as well, because they are causing your symptoms.

This is the time you need Temna’s guidance the most, for reassurance and support so you can get through it.

• What will you be detoxifying? 
  • Heavy metals 
  • Vaccinations
  • Yeast and bacteria
  • Pesticides and herbicides
  • Parasites and flukes
  • Fungus and molds
  • Chemicals from the junk foods you eat.
  • Chemicals from the medications you take.
  • Chemicals from the products you use for your hair, skin and as an air freshener.
  • Emotions, yes emotions that you have stored inside your mind and body.

According to the Laws of Healing, detoxification during month 2 takes place in the following order:

• Week 5 – Respiratory system: ear, sinus, tonsils, lungs
• Week 6 – Lymphatic system, kidneys and skin “the third kidney”
• Week 7 – Liver and gall bladder
• Week 8 – Colon

Month 3 – The Rebuild Month

The third month is where the body continues the detoxifying and rebuilding process. Always remember, the Law of Healing states, it takes a minimum of 3 months to rebuild the body. So it may take more than 3 months depending on how long a dis-ease was present. But at this point, you are going to really enjoy coming back to life and feeling better.

According to the Laws of Healing, rebuilding during month 3 takes place in the following order:

• Week 9 – Digestive system: stomach
• Week 10– Endocrine/hormone system: thyroid, adrenal, pituitary
• Week 11– Neuro-muscular system: nerves and muscles
• Week 12– How to maintain your health. Will I ever be able to eat ‘regular’ foods again? How to offset “fun food” days.             

What comes after the program?

You will be scheduled for Maintenance Appointments, every 3-6 months (depending on the case).