In my years in the health industry, one of the things I’ve been really glad about was the emphasis on the importance of mental health. For decades, there has always been a stigma about acknowledging issues related to mental health, the topic a hush-hush at gatherings or even at the dinner table. Hence, it has been a breath of fresh air to see new studies and research, and most especially the youth (looking at you, GenZs!) actively campaigning about how mental health matters! It’s just as important as physical health and one must function well to support the other and vice versa.
When I found out that the Biofeedback Scanner can do a Mental & Emotional Scan – I was just ecstatic. I wholeheartedly believe that one scan can make such a big difference to anyone who isn’t just going through a health transformation, but to everyone who values their health in general. In my experience, I’ve learned that mental health – like our physical health, requires action and further steps to actually do something about it. It’s not enough to just talk about it.
If you’re relatively new to what mental health is about, here are three tips to consider:
If you want to know how your body and mind affect your emotional well-being, I would love to talk more. The MEmotional Package includes a biofeedback scan, report, and a 30-minute consultation that is completely confidential – definitely worth a try for your overall health.
Looking forward to talking to you soon!
It takes 21 days to make or break a habit, start today for the fastest results!