Who is Temna?

"Give the body what it needs and watch it heal itself"

A True Quantum Living Advocate

I am a intuitive, Traditional Naturopath, Holistic Health Practitioner, BioEnergy and Nutritional Consultant, Clinical and Holistic Iridologist, Certified Herbalist, Board Certified Reflexologist and Licensed Massage Therapist, Frequency Therapist and Solex Quantum Living Advocate. I have many certifications and accolades, but I want to share with you what drives me to teach health. I’m living proof that "medication and surgery" are not the only solutions.

I want you to know my story, so it inspires you to start your wellness journey with me. Spring of 2015, I woke up with a stabbing pain in my lower back, I was not able to move my left leg, so I couldn’t walk, I was in a wheelchair!

The doctor's prognosis? Stage 4 degenerative disc, pars fracture, arthritis, stenosis and immediate surgery. I said thank you and asked for three months to see if my holistic approach would resolve the issue.

"Energy, frequency, resonance, intuition, nutrition, herbs...these words were never unusual to me, even as a child."


My Journey

From Wheelchair to Stilettos

In the Spring 2015, I woke up with a stabbing pain in my lower back, sciatic pain, incontinence and no mobility in my left leg. I couldn’t walk, I was in a wheelchair. “Stenosis, spondylitis, spondylosis, spondylolisthesis, arthritis, degenerative disc, pars fracture”. This was the diagnosis the doctor said, as he pointed to my MRI. The doctor's prognosis? Immediate surgery. 

I said thank you and asked for three months to see if my holistic approach would resolve the issue. 

I put myself on an intense regimen that included anti-inflammatory foods, water, rest, advance clinical therapeutic massage, acupuncture, chiropractor, herbal medicine, supplements, frequency medicine and prayer. Three months later, the day before my scheduled surgery, I walked into the doctor's office in stilettos. The neurosurgeon was shocked and said he would cancel the surgery.

I am here to tell you holistic medicine and modalities work! I am here to help you on your journey to heal your body, mind and spirit naturally!

My Story

About Temna Sturdivant

"I was born an empath and with the gift of intuition. As a child I wanted to heal a peoples emotional hurt and pain. Whether with a hug, a hand-picked flower or an herbal remedy, I wanted to give what I could to help them heal."

Temna was taught the values of healthy living, positive thinking, herbal and frequency medicine by her parents. She had the privilege of working with her parents at their wellness clinic until it was time to go to college.

in 1999, Temna became a Traditional Naturopath Practitioner. She also achieved status as a Herbal Medicine Practitioner, Clinical and Holistic Iridologist, BioEnergy & Nutritional Consultant, Muscle Response Test Practitioner, Board Certified Reflexologist and Licensed Massage Therapist. She is a member of the Certified Natural Health Professionals, Health Keepers Alliance, Associated Bodywork & Massage Professionals and founder of Relax Rebuild, OListiks, and now Temna QLA.

“In my personal time, I enjoy traveling, exploring new foods and cultures, being with my family, hiking to waterfalls, admiring the mountains, beaches and oceans, tubing or kayaking down a river. I love, flowers and animals, especially horses. My greatest joy is to see people get relief! Fun facts: I love flowers but not red roses. I’m a tree hugger, and love dragonflies.”

What inspired Temna's Logo?

In almost every part of the world, the dragonfly is a symbol of change, transformation, adaptability, and self-realization. Temna feels this is a fitting description of your journey back to health. The modification of the dragonfly head, being the Solex company logo, symbolizes Temna’s #1 preferred company for leading frequency technology, Solex. The frequency waves around the dragonfly tail is a reminder of the importance of balancing your body’s frequencies for mental and physical health.

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Chakras & Meridians

Discover where your 7 chakras and 12 meridians may be energetically out of balance, which may lead to symptoms and disease.

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Inner Voice

Did you know? 85% of your mental health effects your physical health! Discover what emotions are impacting your health and well-being.

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Food Sensitivies

Discover what foods your body may be sensitive to due to various food stressors, triggers, digestive challenges, and overall gut health

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Blood Analysis

Discover on a cellular level, before imbalances manifest in blood tests, what blood components and other areas in the blood are out of balance.

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Nutrition & Herbs

Discover your body's nutritional and supplemental needs. This changes on a daily basis!

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Discover which factors, such as emotional stress, toxins and genetics are affecting your gastrointestinal system.

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Physical Function

Discover the physical functionality of your whole body: bones, muscle, brain, heart, lung, liver, immune, hormones, you name it.

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Discover potential heavy metals, bacteria, fungus, molds, viruses and parasites that are effecting your body.

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Thank you!