Who is Temna?
Temna
In the Spring 2015, I woke up with a stabbing pain in my lower back, sciatic pain, incontinence and no mobility in my left leg. I couldn’t walk, I was in a wheelchair. “Stenosis, spondylitis, spondylosis, spondylolisthesis, arthritis, degenerative disc, pars fracture”. This was the diagnosis the doctor said, as he pointed to my MRI. The doctor's prognosis? Immediate surgery.
I said thank you and asked for three months to see if my holistic approach would resolve the issue.
I put myself on an intense regimen that included anti-inflammatory foods, water, rest, advance clinical therapeutic massage, acupuncture, chiropractor, herbal medicine, supplements, frequency medicine and prayer. Three months later, the day before my scheduled surgery, I walked into the doctor's office in stilettos. The neurosurgeon was shocked and said he would cancel the surgery.
I am here to tell you holistic medicine and modalities work! I am here to help you on your journey to heal your body, mind and spirit naturally!
"I was born an empath and with the gift of intuition. As a child I wanted to heal a peoples emotional hurt and pain. Whether with a hug, a hand-picked flower or an herbal remedy, I wanted to give what I could to help them heal."
Temna was taught the values of healthy living, positive thinking, herbal and frequency medicine by her parents. She had the privilege of working with her parents at their wellness clinic until it was time to go to college.
in 1999, Temna became a Traditional Naturopath Practitioner. She also achieved status as a Herbal Medicine Practitioner, Clinical and Holistic Iridologist, BioEnergy & Nutritional Consultant, Muscle Response Test Practitioner, Board Certified Reflexologist and Licensed Massage Therapist. She is a member of the Certified Natural Health Professionals, Health Keepers Alliance, Associated Bodywork & Massage Professionals and founder of Relax Rebuild, OListiks, and now Temna QLA.
“In my personal time, I enjoy traveling, exploring new foods and cultures, being with my family, hiking to waterfalls, admiring the mountains, beaches and oceans, tubing or kayaking down a river. I love, flowers and animals, especially horses. My greatest joy is to see people get relief! Fun facts: I love flowers but not red roses. I’m a tree hugger, and love dragonflies.”

In almost every part of the world, the dragonfly is a symbol of change, transformation, adaptability, and self-realization. Temna feels this is a fitting description of your journey back to health. The modification of the dragonfly head, being the Solex company logo, symbolizes Temna’s #1 preferred company for leading frequency technology, Solex. The frequency waves around the dragonfly tail is a reminder of the importance of balancing your body’s frequencies for mental and physical health.