Corporate Wellness Retreats

Hire Temna for Your Next Retreat

Corporate wellness is important because it has a significant impact on the overall health and well-being of employees, which in turn can affect their job performance and productivity.

Guest Speaker
Wellness Activity Provider
Customized Activities based on team's goals

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“I felt motivated, inspired and renewed after Temna’s talk.”

Speaking Topics:

Customizable Topics Upon Request

Mindfulness and stress reduction

Practices for reducing stress

Simple tips to improve overall well-being

Prosper in health and manifest wealth

Create a tribe with good vibes

Move it or lose it - a lesson in exercise

Daily wellness routines for mental health

Tips to improve sleep hygiene

Same job, different perspective

How to be healthy in an unhealthy world

Resilience to Preserve Mental Sanity

It’s not how motivated you are, it's how disciplined you are.

Rebuild each person, and you will rebuild a team.

Reflect back only to heal and move forward in your life

Prioritizing mental health

Tips on eating well at work

Temna’s Fundamental Five for Health

Sugars affect your mental health.

Meditations and Clearing

Transform into the dynamic human you are meant to be.

Creating your culture of health

Self-care is health care

The Struggle is Real - healthy living made easy

Clarity instead of Clutter- an interactive journey to sort out the mental

Unlock the root of your bad habits.

How to Promote work-life balance

Ancestors role in your mental health

Sugar, the most addictive substance

Herbal Medicine, Supplements, Essential Oils and you.

Reach Out Today, for a Profitable Tomorrow

Working 1 on 1 or with teams Temna offers a proven approach to improve employee focus, efficiency and mental health!

Phone

704.368.4447

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