30-Day Health Reset
For busy, burned-out bodies who want real healing ... beyond symptom management
A whole-body reset that clears what labs often miss and doctors rarely address
like toxic fungi, molds, heavy metals, bacteria, viruses, grief and traumas that silently destroy your body.
Is This You?
Despite your best efforts, you still feel:
- Constantly tired or drained
- Bloated, puffy, or uncomfortable in your own body
- Foggy, moody, anxious, or out of sync
- Like your cravings are louder than your willpower
- Let down by doctors, diets, or prescriptions
That’s not your fault. Your body is likely overwhelmed with toxins, pathogens, and emotional residue.
“You’re Not Broken. You’re Just Out of Alignment.” ~Temna
“Your health is your most valuable asset
—and it’s time we started treating it that way”. ~Temna
Other Programs vs. Temna’s 30-Day Health Reset
What You Can Expect to Change in 30 Days
⚡ Increased, sustained energy
🧠 Sharper focus and mental clarity
🔥 Reduced inflammation and joint pain
💩 Better digestion and regularity
💓 Stabilized blood pressure and blood sugar
💤 Better sleep and hormonal balance
🌸 Clearer skin and brighter complexion
🌿 Emotional balance and mood stability
😌 Lighter body, calmer mind, elevated spirit
Why It Works When Others Don’t
🧬 Root Cause, Not Just Symptoms
We address parasites, mold, heavy metals, and emotional residue—the hidden root of chronic issues.
🌿 Natural, Gentle, and Personalized
No crash diets or guesswork—just a proven system designed for your unique body.
🤝 Guided With Love & Expertise
Temna has helped thousands of patients reclaim their health over the last 30+ years.
Beyond Clean Eating:
This Is Nervous System + Brain Rewiring for Real, Lasting Change
When You Join Temna's 30-Day Reset, You'll Gain:
1. A Personalized Wellness Protocol
Based on your Bioresonance Scan, you’ll receive targeted herbal and frequency-based support tailored to your body’s imbalances—so you stop guessing and start healing with confidence.
2. Expert-Led Coaching & Accountability
Weekly coaching sessions keep you focused and supported, so you never feel lost or overwhelmed on your journey.
3. Real Detox—Beyond the Juice Cleanse
Clear parasites, toxins, mold, and heavy metals naturally to reduce inflammation, improve gut health, and restore energy at the source.
4. Emotional & Energetic Reset
Customized Frequency Therapy and guided journaling help you release stored stress and emotional residue, creating space for clarity, calm, and peace.
5. Tools to Track and Reconnect with Your Body
You’ll get a daily journal system and rhythm trackers for water, sleep, and movement—helping you tune in and stay consistent with ease.
6. A Safe, Supportive Community
You’ll be part of a group that gets it—people on the same healing path, led by a practitioner who truly listens and understands what you’re going through.
How It Works
1.
Enroll
Secure your spot and get ready to start your personalized 30-day journey toward total body renewal.
2.
Experience
Follow your customized healing plan, enjoy our supportive community, and enjoy weekly expert-led sessions that keep you on track.
3.
Results
Feel lighter, clearer, and more energized—inside and out—while restoring balance to your body, mind, and spirit.
This program is designed to help you finally understand what’s really going on in your body
—and give you the tools to fix it naturally.
“Your body was built to heal.
You just need to give it the right environment to remember how”. ~ Temna
Meet Temna Sturdivant, TNP, BNC, QLA
Your Guide to Real Healing
Rooted in Ancient Wisdom, Backed by Results
If you’ve tried everything—doctors, diets, prescriptions, tests, and still don’t feel like yourself… Temna gets it. Not just because she’s guided thousands of people through that exact struggle, but because she was raised by holistic practitioners during a time when natural medicine was ignored, dismissed, or outright laughed at.
Temna is a Traditional Naturopath Practitioner and has spent her life doing what most systems still won’t: listening to the whole person. Looking for the root of the problem—not just managing symptoms. And guiding people back to the truth that your body already knows how to heal… it just needs the right support.
With decades of training in Frequency Therapy, Herbal Medicine, Nutrition, and BioEnergetic Medicine and Wellness protocols, Temna combines the best of natural wisdom with modern tools to help you reclaim your energy, clarity, and health. She is a Master Healer.
She won’t overwhelm you. She won’t shame you.
She’ll simply guide you—step by step—back to the version of yourself you know is still in there.
“You’re not broken. You’re just out of alignment. This program helps bring you back”. – Temna
Don't Just Take Our Word For It
Real stories. Real symptoms. Real healing.
This program is designed to help you finally understand what’s really going on in your body
—and give you the tools to fix it naturally.
This is a program that will completely change Your life but it’s not for everyone.
Who This is For
✅ You’ve spent years showing up for others—and now it’s time to care for yourself
✅ You’re struggling with fatigue, gut issues, or hormonal imbalance
✅ You’re open to natural healing and ready for a clear, supportive plan
✅ You’ve tried other programs that didn’t get to the root
Who This Is Not For
🚫 If you believe healing should be instant—or someone else’s responsibility
🚫 If you’re not ready to take daily action toward your own well-being
🚫 If you’re looking for a pill, not a process
🚫 If you think you’re stuck with your family’s health history
🚫 If you think pain and fatigue are just part of aging
Ready to Get Your Life Back?
Thousands have reclaimed their health through this method.
Are you next?
Personalized wellness path
Expert-led, live coaching
Real community support
Results that speak for themselves
Your next 30 days could be your BEST in years.
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